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Let’s face it, stress is unavoidable and one shall be better off with adequate relaxation…

One of the hardest parts about gymming is actually getting off the couch and going…

Finding the right cake to satisfy your friends and family is always challenging! After all,…

There are many reasons why one may opt for a plant based meat diet! Certainly,…

“It's not whether you have problems, it's how you deal with them that counts.” -…

Detox smoothies, are they really ¨good¨ for you? You’ve questions; we have answers. We put…

The land of skyscrapers, breathtaking nature, never-ending lights, and constant movement. Whether you are a…

The most awaited moment is just around the corner, one of the closest people to…

Have you ever found yourself puzzled about all the various types of yoga out there?…

Gift shopping for the women in your life and not sure where to start? With…